#60 - Why Lifting is Better Than Running for Fat Loss...

25/06/2025 20 min

Listen "#60 - Why Lifting is Better Than Running for Fat Loss..."

Episode Synopsis

Message me the word “PODCAST” on Instagram @ryanmcintyrecoaching for a FREE 20-Minute Muscle Building Strategy session. We will spend 20 minutes on Zoom going through your biggest struggles, your goals and a FREE game plan to get you there....

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