Welcome to MARMCAST!! It's Episode 14!!There has been another forced hiatus for MARMCAST last week, with Andy ill and MARM injured... Which means that a guest appearance at Telford Parkrun is going to have to be rainchecked.This means apologies are in order and a phonecall to Telford Harrier, Laura, is in order. After a failed attempt to get her to play "Goldy on the Guitar" (she played 4 weeks ago) a phone call to Freddy is in order.Freddy's Youtube channel "Freddy Runs" is already hugely popular and a 15 min chat to Freddy himself proves why, fresh from his GNR5K success.A full mailbag, a chat about the Timberhonger 10K, MARM's injury update and some music from Darren Anderson. It's good to be back!Remember to email us at: [email protected] - we'd love to hear from you!Don't forget to vote for us!! Listeners choice awards: www.britishpodcastawards.com/voting This week's music: Darren Anderson "Get It On".

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