Listen "Meditating on Emptiness"
Episode Synopsis
A lot of people believe that to meditate you have to empty your mind but if you have ever tried to empty your mind during meditation you probably found that you can't do it? If that's you, then you are not alone. This is one of most common questions people have.
The problem is that the concept of 'emptiness' has been misinterpreted and in the podcast I aim to try and explain that more clearly for you.
The problem is that the concept of 'emptiness' has been misinterpreted and in the podcast I aim to try and explain that more clearly for you.
More episodes of the podcast Mark Dawes' Podcasts
From Conflict to Connection: A Mindful Approach to Resolving Disputes and Transforming Relationships
19/12/2024
Does Prayer and Meditation Work?
26/03/2024
Reverse Meditations
23/01/2024
Letting Go
04/12/2023
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.