ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Mind Body Craft Framework"
Episode Synopsis
Join Mannat as she dives into the Mind Body Craft framework, a unique approach to achieving balance in your emotional, physical, and passionate pursuits. Discover practical steps to identify and pursue your goals across the three pillars for a fulfilling life.
In this episode, you'll hear:
Insight into why Mannat developed this holistic approach to wellbeing
In-depth explanation of the Mind Body Craft framework
Guidance on identifying and defining goals within each pillar
Practical advice on how to integrate Mind Body Craft into daily your life
Tune in to learn Mannat's secret sauce to building a fulfilling and well balanced life.
Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out 🎙✨
TikTok: https://www.tiktok.com/@mannatplease?lang=en
Instagram: https://www.instagram.com/mannatplease/
In this episode, you'll hear:
Insight into why Mannat developed this holistic approach to wellbeing
In-depth explanation of the Mind Body Craft framework
Guidance on identifying and defining goals within each pillar
Practical advice on how to integrate Mind Body Craft into daily your life
Tune in to learn Mannat's secret sauce to building a fulfilling and well balanced life.
Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out 🎙✨
TikTok: https://www.tiktok.com/@mannatplease?lang=en
Instagram: https://www.instagram.com/mannatplease/
More episodes of the podcast Mannat, Please
Five Life-Changing Lessons from This Year
18/11/2025
Building Community & The Fun Club
14/10/2025
Relaunching Careers with Carol Fishman Cohen
09/09/2025
In God we trust