Listen "Welcome Back!"
Episode Synopsis
Welcome back to the Manic Mentality Podcast friends! After a rough end to 2021, I'm back and ready to take on the world of mental health. Today we are just casually talking about some ways to incorporate happiness into our lives, thinking about our goals and aspirations in life and how to handle the craziness of what is going on in the world. Thank you for sticking with me through my mental setbacks and thank you for listening!
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