Send us a textThis week I look at something that can secretly sabotage your plans to change your life and relationships: confirmation bias. You'll learn:what confirmation bias iswhy your brain is prone to ithow it can be harmfulhow to unearth it (it's often unconscious)how to rewire your neural pathways towards better biasesResources mentioned in this podcast: Visual explainer of confirmation bias: https://we.tl/t-UY6AWEyRZ3Podcast Episodes on Black and White Thinking with lots of practical tips that also help with confirmation biases:Episode 12Episode 13The Work of Byron Katie - one of my favourite tools to challenge your biases and paradigmsWant to be the first to hear about new episodes and other free content that will help you manage your smart mind? Subscribe here. Are you interested in working with me? Click here. Connect with me on LinkedIn |Insta| FB

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