Self-awareness is the ability to recognize and understand one’s own emotions, strengths, weaknesses, values and motives and how they affect one’s interactions with people in the workplace and their own job performance. Self-control is the ability to control one’s thoughts, feelings and actions. One of the things that makes lack of self-awareness a problem is that, when asked whether they are self-aware, 95% of people answered that they were. However, research done at Harvard found that only about 10-15% of people actually are. In other words, while a lack of self-awareness is relatively easy to spot in others, we rarely see it in ourselves.

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