Let's Talk Mommy Mindset Reset w/Shanna-Kay

23/03/2025 1h 11min Temporada 1 Episodio 5

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Episode Synopsis

SummaryIn this episode of Mama Let's Talk, Timberley and Shana Kay explore the challenges and joys of motherhood, emphasizing the importance of mindset, connection, and community. Shana shares her journey from being a teen mom to a parenting coach, offering insights on how to overcome feelings of overwhelm and create a fulfilling family life. The conversation delves into practical strategies for parenting, the significance of self-care, and the power of building a supportive network. Together, they discuss how to approach discipline with love and understanding, fostering a positive environment for both mothers and children. In this conversation, Shanna-kay and Timberley explore the complexities of motherhood, discussing cultural influences on parenting, the importance of emotional intelligence, and the evolution of parent-child relationships. They emphasize the need for connection before correction, the challenges of gentle parenting, and the significance of setting boundaries. The discussion also highlights the importance of self-care, intentional parenting, and maintaining friendships while navigating motherhood. Ultimately, they encourage mothers to embrace their journey and recognize that motherhood can be fulfilling and joyful.