Let's dive into all things consistency and discipline! In this episode, Olivia Galysa a 17 year old motivational and health creator breaks down you can set your elf up for success by implementing healthy habits into your life. She shares practical steps for building consistency and discipline as well as how you can become the best version of yourself. Plus, she shares her advice for healthy eating and her e-book where you can find some of her favorite recipes.

♥️ FREE SELF LOVE GUIDE: ⁠⁠⁠⁠⁠moannaadams.com⁠⁠⁠⁠⁠
🪩 LINKS: ⁠⁠⁠⁠⁠moannaadams.com⁠⁠⁠⁠⁠
📱SOCIALS:
Instagram: ⁠⁠⁠@themoannaadams⁠⁠⁠ & ⁠⁠⁠@makingwaves.ma⁠⁠⁠
YouTube: ⁠⁠⁠@themoannaadams⁠⁠⁠
TikTok: @themoannaadams & @makingwaves.pod
Pintrest: @themoannaadams

🌊 CONNECT WITH OLIVIA:
Instagram: ⁠@og.eats04
YouTube: ⁠⁠⁠⁠LivToLearn⁠

📕 BOOK CLUB:
Join M&M Book Club: ⁠⁠⁠⁠⁠moannaadams.com⁠⁠⁠⁠⁠
💌 PR & COLLABS:
Business Only: ⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠
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