Making Space For Menopause

28/09/2024 14 min Temporada 4 Episodio 99
Making Space For Menopause

Listen "Making Space For Menopause"

Episode Synopsis

How are you transitioning into your midlife years? Are you past the "mid" part of life and working towards your 60's or more? Bravo, you, by the way. As I ask your help in renaming my podcast, I want you to think about how you are making space for one of the biggest transitions women go through, if we are lucky to do so. Yes, lucky. We all have an expiry date, as my friend pointed out to me. I made a mistake in the recording - I thought I made a YouTube video about this. I made this instead: Time is running OUT!  Sign up for the Happy and Healthy in Midlife Summit >>  HERE! Hear Sherry! Fitness During Menopause: Reclaim Your Body and Mind Change will not stop coming. Are we ready? Let's make space for menopause.  _______________________________________________________________ Subscribe to my YouTube channel!  & leave a comment! Freebies: A Different Type of Monthly Reset - Free worksheet, no email required! https://bit.ly/monthly-small-goal Need more Energy in Midlife? Take my Free 5 Day Mini Course! https://bit.ly/revvedupandready Did you like this episode? Have a topic that would support your midlife health? Leave me a voicenote! _______________________________________________________________ Follow me on Instagram Find me on YouTube Find me on Facebook Find me on Pinterest