🎙️ On this episode of The Make Time Pod, Emma and Helen are joined by the incredible Ann Shoket, former Seventeen editor-in-chief, author of The Big Life, and now CEO of The Li.st, a community built on women lifting each other up. We got real about something that doesn’t get talked about enough: loneliness. You may have heard about the “male loneliness epidemic,” but women are feeling it too. Between careers, family, and the chaos of daily life, it is so easy to let friendships slide, but they are the very thing that make life feel whole.   Ann shares such down-to-earth wisdom on why making time for connection is essential, how to protect your friendships, and the small ways we can show up for each other even when life feels too full. We also talk about how success is never a solo sport, it is about cheering each other on and fighting for each other’s dreams. This one feels like a heart to heart with your girlfriends, full of inspiration and practical reminders on how you can reconnect and make time for the people who matter most.   🔗Connect with Our Guest  Togetherness.com  Instagram @annshoket https://www.instagram.com/annshoket/     🔗Connect with Emma and Helen:  Instagram:   @emmahemingwillis https://www.instagram.com/emmahemingwillis @helenchristoni https://www.instagram.com/helenchristoni   ⭐ If you enjoy the podcast, please leave us a review on Apple Podcasts/iTunes. We appreciate your support. Make time.   🌐 Follow Make Time : Instagram: @maketimepod https://www.instagram.com/maketimepod YouTube: @maketimepodcast https://www.youtube.com/channel/UCzdWQk8atvGcGC4fvV_JoOA Make Time Products : https://maketimewellness.com/   

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