Make Movement Matter with Wendy Welpton

Por: Wendy Welpton
Wendy chats to a variety of inspiring guests; those who've found new ways of moving to make change in their lives, like-minded movement geeks and to specialists talking about specific topics on the subject of…you’ve guessed it; movement! Learn about the importance and benefits of moving more (naturally) and practical ways to add more healthy movement into our lives at any stage. If you’ve started to realise you can’t take movement for granted anymore or that the comforts of modern living are taking their toll on your body as you age, this podcast is for you. Let's make movement matter!
72 episodios disponibles

Latest episodes of the podcast Make Movement Matter with Wendy Welpton

#71. Looking back, moving forward with Wendy Welpton 16/12/2025
#70. The Well-Lived Life with Dr Gladys McGarey - re-release from July 2024 09/12/2025
#69. Redefining the athlete: self-belief, comparison & the power of moving forward with Cara Cunniff 02/12/2025
#68. Stronger for longer: why bone health matters more than you think with Angela White, The Running Granny 25/11/2025
#67. 5 Steps to Healthier, Happier Hips with Wendy Welpton - Re-release 18/11/2025
#66 Feet first: rethinking shoes for us and our kids with BarefootBrit 11/11/2025
#65. Move your body to shape the way you think and feel with Erica Hornthal 04/11/2025
#64. Let’s Dance: Angela Rippon’s mission to get the nation moving 28/10/2025
#63. Age is not the limit: moving for life, not just exercise with Erin Eleutario 21/10/2025
#62. When movement doesn’t feel safe: trauma and the hidden impact on exercise with Dr Susanna Petche 14/10/2025
#61. Surf, strength & sisterhood: Redefining possibility in midlife and beyond with Inessa Love 07/10/2025
#60. From skydiving and climbing Everest to anti-poaching: bold moves, big impact with Holly Budge 30/09/2025
#59 Make Movement Matter: Season 6 begins with Wendy Welpton 23/09/2025
#58. From one hill to the Camino: walking away from drinking & into a new life with Mick Cope 08/07/2025
#57. The subtle art of alignment; Feel better by noticing more with Verity Bell 01/07/2025
#56. Shaking Off Tension: How TRE Helps You Release Stress and Trauma with Sylvia Tillmann 24/06/2025
#55. The raw truth about movement: Combating teacher burnout and pain with Clare Rawlings 17/06/2025
#54. Crossing the Atlantic: Grit, Laughter & Rowing for Mental Health with Kerry & Fiona from team Ocean Empower 10/06/2025
#53. Movement, Medicine, and Muddy Hands: The Gardening GP’s Lifestyle Medicine Mission with Susan Taheri 03/06/2025
#52. Building Resilience: How Movement Helps Us Face Life’s Challenges with Jess Rad 27/05/2025
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