Breathing Through the Holiday Season

Breathing Through the Holiday Season

Mainely Mindful Birth - In 5 Minute Snippets

21/12/2020 1:31PM

Episode Synopsis "Breathing Through the Holiday Season"

Breathing is the best comfort measure we have - and we need to remind ourselves of that in any stressful situation - including the holidays :) --- Support this podcast: https://podcasters.spotify.com/pod/show/laura-duffy4/support

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