Hello Everyone,
Welcome to my new episode
I can't thank you enough for being there with me on this journey. In this episode, we will discuss the last step of 'Make Time' which is to Reflect. It's really important to look back into your day and see what made you feel happy and satisfied. Moreover, just looking at them is not enough, we have to write down our observations and understand it. Trust me, this is no rocket since and it is not at all time-consuming. It will hardly take 5 minutes, but it will reap lifelong benefits.
In the episode's coverpage I have provided a sample of how we all can reflect on our days and jot down our observations to keep a track of what is working for us and what is not. 
If you have any suggestions or feedback, please reach me out on Insta @vjajoia002
I hope you all have an amazing time listening to it. 

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