Listen "I Compared Myself Online for Years. Here's What Finally Helped"
Episode Synopsis
In this episode, Navin Goyal explores the quiet struggle of feeling left behind in a world of curated milestones and constant comparison. From the fleeting satisfaction of achievements to the neuroscience behind why we chase validation, Navin shares personal stories, science-backed insights, and grounded strategies for redefining success. He offers a practical mindset reset, including how to stay present, name your season, and reclaim your progress. Plus, he answers listener questions about navigating social media, celebrating small wins, and finding fulfillment beyond the highlight reel.
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