Feeling stuck even though you're doing everything right? In this episode of Made to Rise, host Navin Goyal MD shares three powerful habits that transformed his career, and could change yours. You'll discover the science-backed rhythm that helped Navin escape burnout and build intentional growth. Backed by insights from cognitive psychology and personal experience, Navin shares how a few small shifts rewired his mindset, restored his energy, and helped him reconnect with purpose.Whether you're overwhelmed by learning, stuck in a routine, or trying to serve others without draining yourself, Navin delivers tactical steps and heartfelt coaching to help you rise.

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