This journey is tough... and going it alone is next to impossible. It's amazing how much a person can overcome and change when they are surrounded by others who truly care about their success, lift them up, and provide a safety net of encouragement. Find your support system... your tribe, and watch how much you grow and succeed!

As always, thanks for listening and please contact us with any questions or segment ideas or if you'd like to be a guest on the show!  Have questions? Want to be a guest? Message us! https://mybariatrickitchenonline.com/podcast/
Patricia Hill
www.mybariatrickitchenonline.com @mybariatrickitchen
Kristin Lloyd, PhD
www.bariatricmindset.com @bariatricmindset

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