Ep 127: How Dieting Destroyed Your Self-Trust

29/05/2024 26 min
Ep 127: How Dieting Destroyed Your Self-Trust

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Episode Synopsis

Today, I am going to be diving into how dieting can affect our trust, building confidence in who we are, our ability to see progress, our ability to follow through with weight loss, and much more.   Connect with Caitlen:   🌮 The CSchmidt Macro Calculator: click me!   👩🏼‍🎓Coaching with Caitlen (Beautiful Peach Mastermind - BPM): ​​click me!   ⭐FREE Metabolism Report: click me!   ⭐FREE Reverse Diet for Sustainable Weight Loss & Food Freedom Webinar: click me   💻 The Reverse Diet Course: click me!   🔗 Quick Links:   → Instagram (DM me): click me!   → Join my email list: click me!   → Submit a 5 Star Rate + Review for a FREE High Protein Macro Cookbook: click me!   → TikTok: click me!  

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