Ep 117: Why "Just Eating Healthy" Isn't Helping You Lose Weight

20/03/2024 30 min
Ep 117: Why "Just Eating Healthy" Isn't Helping You Lose Weight

Listen "Ep 117: Why "Just Eating Healthy" Isn't Helping You Lose Weight"

Episode Synopsis

Today I am going to be diving into a topic that might surprise you! Why JUST eating healthy might not actually be helping you lose weight! I am diving into what healthy really means and everything that goes into it. So let’s dive in.    Connect with Caitlen:   🌮 The CSchmidt Macro Calculator: click me!   👩🏼‍🎓Coaching with Caitlen (Beautiful Peach Mastermind - BPM): ​​click me!   ⭐FREE Metabolism Report: click me!   ⭐FREE Reverse Diet for Sustainable Weight Loss & Food Freedom Webinar: click me   💻 The Reverse Diet Course: click me!   🔗 Quick Links:   → Instagram (DM me): click me!   → Join my email list: click me!   → Submit a 5 Star Rate + Review for a FREE High Protein Macro Cookbook: click me!   → TikTok: click me!  

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