Ep 149: Should You Reverse Diet If you Have A 10 + Pounds to Lose?

13/11/2024 19 min
Ep 149:  Should You Reverse Diet If you Have A 10 + Pounds to Lose?

Listen "Ep 149: Should You Reverse Diet If you Have A 10 + Pounds to Lose?"

Episode Synopsis

Today, I am going to answer the question "Should You Reverse Diet If you Have A 10 + Pounds to Lose?" and talk about how cutting calories too low can cause you to stall on weight loss   Connect with Caitlen:   🍑 New Program Waitlist: click me!   🌮 The CSchmidt Macro Calculator: click me!   👩🏼‍🎓Coaching with Caitlen (Beautiful Peach Mastermind - BPM): ​​click me!   ⭐FREE Metabolism Report: click me!   ⭐FREE Reverse Diet for Sustainable Weight Loss & Food Freedom Webinar: click me   💻 The Reverse Diet Course: click me!   🔗 Quick Links:   → Instagram (DM me): click me!   → Join my email list: click me!   → Submit a 5 Star Rate + Review for a FREE High Protein Macro Cookbook: click me!   → TikTok: click me!  

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