Drs. Cheryl Fisher and Jason Branch take you Inside the Session with fellow Alliant MACC faculty members Dr. Donnette Deigh and Samantha Guber. Together, they explore the intersection of mental health, social media, and technology, featuring insights from mental health professionals on the impact of social media on mental health, the role of AI, and practical strategies for managing technology use. The conversation emphasizes the importance of setting boundaries, understanding generational perspectives, and using AI as a supportive tool rather than a replacement for human connection. 

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