In this calming and restorative episode of the Luxury Unplugged Podcast, Neeti Keswani—bestselling author of Live Your Dreams, self-mastery coach, and Ho’oponopono practitioner—guides you through a powerful Ho’oponopono healing meditation specifically designed to release neck pain, ease tension, and restore a sense of relaxation to your body and mind.The Ho’oponopono prayer is an ancient Hawaiian practice of forgiveness, reconciliation, and energy cleansing that has been used for centuries to promote emotional, spiritual, and even physical healing. By repeating four transformative phrases—"I’m sorry. Please forgive me. Thank you. I love you."—we cleanse negative patterns stored in the subconscious mind and allow the body to return to a natural state of balance and well-being.In this guided session, Neeti leads you step-by-step to:Acknowledge and communicate with your neck pain through loving awarenessRelease stored tension and emotional stress contributing to physical discomfortVisualize a healing light melting away stiffness and restoring flexibilityAffirm wellness by envisioning your neck as strong, supple, and pain-freeInvite deep relaxation and the energy of forgiveness to flow through your bodyThis 3-minute healing prayer is perfect for anyone experiencing chronic neck stiffness, stress-related tension, or posture-related discomfort from long hours at work or using digital devices. You can use it daily to complement your self-care routine, either in the morning to start your day pain-free, or at night to release any accumulated stress before sleep.The more consistently you practice Ho’oponopono for physical healing, the more you will notice a reduction in discomfort, improved posture, and a sense of overall lightness in your energy. This meditation not only helps relieve neck pain but also clears emotional blockages that may be manifesting physically.Whether you are new to Ho’oponopono or already practice it regularly, this session will help you connect with your body on a deeper level, foster gratitude for its resilience, and embrace the healing power of unconditional love.Show Notes: https://plush-ink.com/uncategorized/%f0%9f%8c%bf-self-healing-how-to-relieve-neck-pain-with-hooponopono-guided-meditation/⏱️ TIMESTAMPS (3 min episode):00:00 Introduction – Understanding Ho’oponopono for Physical Healing00:30 Guided Healing Prayer for Neck Pain01:30 Visualization of Healing Light & Muscle Relaxation02:30 Affirmations for Wellness & Pain-Free Movement#LuxuryUnpluggedPodcast #NeetiKeswani #HooponoponoHealing #NeckPainRelief #GuidedMeditation #HealingPrayer #LuxuryMeetsSpirituality #PainReliefMeditation #MindBodyHealing #SelfHealingPractice #StressRelief #ForgivenessMeditation #RelaxationTechniques #WellnessAffirmations #MindfulnessForPain✨ Neeti Keswani’s Details:Book: Live Your DreamsPodcast: Available on Spotify, Apple Podcasts, [Google Podcasts]Website: https://www.plush-ink.comCoaching, Media & Sponsorship Inquiries: [email protected] Channel: Subscribe HereInstagram: @luxurylifestylepodcastFacebook: Plush Ink MagazineAll Links: Smart.bioHo’oponopono for neck pain, neck pain relief meditation, Hawaiian healing prayer for pain, guided meditation for tension release, stress relief neck exercises, pain relief mindfulness practice, forgiveness prayer for physical healing, daily Ho’oponopono practice, how to relieve neck stiffness, mind body soul healing meditation, healing visualization for neck pain, self-healing through Ho’oponopono, guided relaxation for muscle tension, short healing meditation for pain relief, Neeti Keswani guided prayer

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