ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "9. Mental Health Awareness"
Episode Synopsis
This podcast episode is brought to by our host, Jack Moylan, and Licensed Mental Health Practitioner (LMHP), Tyler Byrd. Since May is mental health awareness month, this episode covers everything you need to know about mental health including:
Myths and facts about mental health
The difference between mental health and mental illness
The effect of COVID-19 on mental health
Tips for managing mental health
Resources from the show:
Psychology Today: https://www.psychologytoday.com/us
Character Strengths Survey: https://www.viastrengths.org/survey/account/register
Myths and facts about mental health
The difference between mental health and mental illness
The effect of COVID-19 on mental health
Tips for managing mental health
Resources from the show:
Psychology Today: https://www.psychologytoday.com/us
Character Strengths Survey: https://www.viastrengths.org/survey/account/register
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