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Listen "EP 6: Healing Trauma Through Meditation w/ Author RG Shore"
Episode Synopsis
Send us a text Send us a textExploring Inner Healing with RG Shore on The Luminous Life PodcastAnnie Adragna, host of The Luminous Life Podcast, introduces RG Shore, author of 'The Ocean Inside Me' and founder of Northwest Wisdom. RG shares his transformative journey of spiritual awakening and healing during his time in an almost all-white prison. Through vivid meditations and internal work, he found ways to connect with his inner self and cultivate compassion, even for those who oppressed him. RG also discusses his nonprofit, Northwest Wisdom, which provides a space for holistic healing through various modalities. This episode looks into the profound connections between personal and collective healing, spirituality, and the power of self-compassion.01:03 Introducing RG Shore: Author and Founder04:21 RG Shore's Journey: From Incarceration to Insight16:14 Exploring the Depths: The Ocean Inside Me20:02 Healing, Forgiveness, and Social Justice23:37 Exploring the Depths of Social Injustice and Personal Growth24:21 The Journey of Healing and Understanding25:35 Navigating Legal and Prison Systems: A Personal Account26:12 Embracing Compassion and Spiritual Growth29:27 The Power of Healing Through Various Modalities32:41 Introducing Northwest Wisdom: A Space for Healing33:22 The Inclusivity and Mission of Northwest Wisdom37:45 Final Thoughts on Healing and Self-Compassion39:13 Discovering the Book and Engaging in Playful ReflectionTo connect with RG:www.northwestwisdom.orghttps://www.instagram.com/northwest_wisdom/Thanks for joining us on the Luminous Life Podcast! If you enjoyed our conversation, please take a moment to like, comment, and give us a stellar 5-star rating on your preferred podcast platform. Also, spread the light by sharing our episodes with your loved ones.For exclusive content and behind-the-scenes peeks into the Luminous Life, follow us on Instagram at: https://www.instagram.com/our_luminous_life/Stay connected and stay inspired! I believe in you. If you enjoyed our conversation, please take a moment to like, comment, and give us a stellar 5-star rating on your preferred podcast platform. Also, spread the light by sharing our episodes with your loved ones.Contact and Socials: Explore Annie’s coaching programs, podcast and resources through her Digital Storefront: [link] Email: [email protected] Instagram: https://www.instagram.com/our_luminous_life/ LinkedIN (Annie): https://www.linkedin.com/in/annie-adragna/ Stay connected and stay inspired! I believe in you.
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