Send us a textIn this episode of the Luminous Life Podcast, Annie welcomes energy healer and musical artist Lydia Keeney for a heartfelt conversation about liberation, healing, and the courage to live from truth.Lydia shares her story of breaking free from a high-control religious group  (an un-named religious group known as "2x2's" or "The Truth") and the emotional, spiritual, and physical healing that followed. She opens up about the toll of suppressing her intuition, the unraveling that came with stepping away, and the deep work of rebuilding trust in herself and her body.The conversation explores how Lydia’s health challenges, including a severe corn allergy, became catalysts for deeper self-awareness and awakening. Together, Annie and Lydia talk about the power of stillness, the importance of honoring our triggers as teachers, and the beauty that emerges when we allow our hearts—not fear—to lead.Lydia’s journey is one of resilience and reclamation. Her story reminds us that healing is not about returning to who we were, but about becoming who we truly are.Key Takeaways:What it means to leave a high-control religious environmentThe emotional and spiritual process of rebuilding self-trustHow the body mirrors our inner truth and holds the key to healingThe link between gratitude, presence, and personal liberationConnect with Lydia: Linktree - http://linktr.ee/keeney.lydiaMusic - https://open.spotify.com/artist/3dk1myjPPZW7UE6ldOEBNH?si=UpEIs1ZuQWSpFfK4csNzTQPodcast: https://podcasts.apple.com/us/podcast/unconditioning-love/id1723509003Connect with Annie: Links/ Amazon store/ Coaching Follow Annie on Instagram @our_luminous_life If this episode spoke to you, share it with a friend and leave a review to help others find the show.If you enjoyed our conversation, please take a moment to like, comment, and give us a stellar 5-star rating on your preferred podcast platform. Also, spread the light by sharing our episodes with your loved ones.Contact and Socials: Explore Annie’s coaching programs, podcast and resources through her Digital Storefront: [link] Email: [email protected] Instagram: https://www.instagram.com/our_luminous_life/ LinkedIN (Annie): https://www.linkedin.com/in/annie-adragna/ Stay connected and stay inspired! I believe in you.

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