#1 Relationships with yourself, your loved ones and your mental health

13/03/2023 1h 0min Temporada 1 Episodio 1

Listen "#1 Relationships with yourself, your loved ones and your mental health"

Episode Synopsis

On this episode of Luminosity, Justin and Kevin get into relationships - the ones we have with ourselves, with those around us, and with our mental health. Here's the thing - we don't really begin to fully understand whether or not a relationship is healthy for us until we talk about it. Moreover, as relationships are multifaceted and come in various shapes and sizes, we discuss the idiosyncrasies in the ones that have brought us here today.
We hope you find this episode abundantly resourceful, and want you to know that we are here to both support and encourage you on your mental health journey.
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This episode is sponsored by ⁠Betterhelp⁠. Head to ⁠www.betterhelp.com/luminosity⁠ for 10% off your first month today.
Co-hosts and Executive Producers: ⁠Justin Crawford⁠ and ⁠Kevin Quinn⁠
Produced by ⁠JUST Media⁠ and ⁠Operation Podcast⁠

Disclaimer: Please be advised, the following podcast may contain opinions, advice, or other suggestive content regarding mental health, and as we are not experts, should be treated as discretionary. Please consult with a medical professional if you are struggling with mental health issues. Alternatively, if you are experiencing a mental health emergency, please dial 988 or go to your nearest emergency room.