In this episode of the Luke Adler Healing Podcast, Dr. Luke and relationship expert Ryan Ginn delve into the phenomenon of emotional flooding often experienced by men in long-term relationships. They explore the signs of exasperation and the importance of recognizing one's emotional limits. By building emotional capacity, men can manage their responses and maintain healthier connections with their partners. Techniques such as tracking physical and emotional states, and taking timely breaks, are emphasized. Ultimately, grounding oneself in body awareness can lead to more constructive relationship dynamics, offering a path to turning pain into personal power.

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