Thinking about trying the Carnivore Diet? Before you jump in, make sure you’ve got these FOUR foundational things in place. I share the exact mindset and strategy I wish I had before I started—and how it could save you from quitting, restarting, doubting, or feeling defeated.
We'll dive into:


Why a strong "why" is your greatest defense against cravings and quitting.


The belief shifts required—especially around fiber, carbs, and plant foods.


How to prep and plan for carnivore success (grocery lists, meals, freezer strategy).


How to handle criticism and judgment—including what happened when someone recently tried to shame me online.


This video is real talk for anyone feeling the nudge toward Carnivore or Animal-Based living—but wants to do it right. It’s about getting free from food obsession, finding peace in your body, and living optimally.
Watch this episode on YouTube here!
✅ Carnivore Curious Playlist
 
✅ Curating a Life of Health, Wealth, Happiness and Joy Over 50, 60 and Beyond Playlist
🏃🏻‍♀️ My  functional movement playlist
 
Grab the Sugar Shakedown Guide
Go to LowerToxicLife.com - start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more!
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Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products!
My Research and Data Links 
Book a FREE call with me to discuss your health and questions 

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