Here are 5 HUGE lies you probably believe about low back pain and sciatica!
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If you have chronic low back pain, sciatica, a lumbar disc herniation, disc bulge, or disc degeneration - you need to understand how to heal - what exercises to do, and what to avoid!
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These common LIES about chronic low back pain and sciatica are pervasive even in the physical therapy and chiropractic worlds! Maybe you've already tried physical therapy exercises for low back pain & sciatica.
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These are 5 lies you may have been told by your doctor - but you need to understand the truth about low back pain and sciatica if you want to heal!.Some of these lies are especially true if you're trying to heal from a disc bulge or disc herniation!
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✅ Watch the MASTERCLASS on Low Back Pain & Sciatica.
https://www.shapeshiftwellness.com/LBP-masterclass
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#lowbackpain #lowbackpainrelief
#lowbackpainexercises #discherniation #sciaticarelief
#sciatica #sciaticatreatment
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⚠️ THIS IS NOT MEDICAL ADVICE! CONSULT YOUR PHYSICIAN BEFORE ENGAGING IN EXERCISE. Do not attempt to self-diagnose or treat. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. This content is purely for educational purposes.

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