18. Mountain Meditation

21/10/2021 19 min

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Episode Synopsis

I am going through some rough stuff at the moment, so this week I will be sharing one of my most popular meditations, a Mountain Meditation by Jon Kabat Zinn. Enjoy! About Meghan: Website: www.meghanismindful.com Instagram: www.instagram.com/meghanismindful Use code 'Podcast' to get 50% off from Meditation for students: https://www.meghanismindful.com/shop

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18. Mountain Meditation

Listen "18. Mountain Meditation"

Episode Synopsis

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