Listen "Ep. 35 Parenting on the Go: How to keep your sanity when you travel "
Episode Synopsis
Discover holiday travel hacks that will transform your family adventures! In this episode, I share packing tips, sleep strategies, and ways to manage feeding and play on the go. Plus, learn why recording your child’s breathing could be a game-changer for health and safety while traveling. Don’t forget to download my free guide, Sleep Success While You Travel, for more helpful resources.Key Loving Lessons Learned in this episode: 🟣 Simplify packing with the Ultimate Packing List which is a reusable, customizable Google Doc.🟣 Recreate your child’s sleep environment with key items like sound machines and blackout curtains.🟣 Minimize transitions to reduce stress for kids and parents.🟣 Stick to feeding schedules to maintain your child’s rhythm and improve sleep.🟣 Record your child’s breathing as a proactive health measure.Resources mentioned to help you keep learning & growing: ⭐Blog Post-⭐Sleep Success While You Travel FREE Guide⭐One Finger Touch Podcast Episode⭐Jet Lag Calculator OptionsUplift- End Jet Lag NaturallyTimeshifterJet Lag Advisor------------------------------------------------------------------------------------------👉Free Sleep Resources 😴 Sleep Success Group- Sleep Membership ❓❓❓Have sleep questions or concerns❓❓❓ 📆Schedule a FREE 15 minute phone call with me! 📞 🖥 Loving Lessons Sleep Coaching & Postpartum Doula Solutions 😌 😎 😴 Keep Calm, Confident, & Rested! Sweet dreams! 🛌 💜 Irene 💜
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