Episode Synopsis "Ep 4: How To Overcome Heartbreak"

I discuss the complexity that breakups and heartbreak often come with. I also offer some journaling prompts to help you work through your grieving. You can find more of my relationship content on my IG page @silvykhoucasian

Listen "Ep 4: How To Overcome Heartbreak"

More episodes of the podcast Love With Integrity

• Ep 12: Attachment + Breakups
• Ep 11: How Your Attachment Patterns Shape Your Adult Relationships
• Ep 10: Navigating Relationship Anxiety With Sheryl Paul
• Ep 9: Tools For The Passive Partner During Conflict
• Ep 8: Understanding The Shame of Men w/ Quentin Hafner
• Ep 7: Navigating Codependency
• Ep 6: How To Heal From Betrayals w/ Dr. Debi Silber
• Ep 5: How To Manage Guilt When Setting Boundaries
• Ep 4: How To Overcome Heartbreak
• Ep 3: If You’re Uncomfortable With Your Boundaries, Your Partner Will Be, Too.
• Ep 2: Can We Be Friends With An Ex?
• Ep 1: Want Your Partner To Go To Therapy?