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Listen "INTERMITTENT FASTING- IS IT HYPE OR DOES IT WORK?"
Episode Synopsis
We’re breaking it all down. In this episode, we dive into: ⏱️ What intermittent fasting really is 🥗 The science-backed benefits 🚫 Common myths debunked ⏳ Why the Innovation 5-hour fast is so powerful (and doable!) AND MORE!!!Whether you're curious, skeptical, or already fasting—this one’s for you.
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