What do you appreciate? What aspects of yourself are you grateful for? Are you mindful of each present moment? Gratitude is an uplifting, heart-opening expression of appreciation for the abundance of life. Practicing gratitude can help us experience joy and better connections with others. Guest Melinda Kapor believes there is much to be grateful for when we take the time to see instead of just look. This is reflected and expressed in her words of wisdom, poetry and photography. When we look for the positive in ourselves as well as in others, it raises the vibration for all. She will share how gifts of gratitude can benefit the giver as well as the receiver; and often in retrospect gifts can be found in problems and painful moments. The trials of yesterday can make a better person today if one allows the wisdom of the past to be a stepping stone rather than a weight to bear. And realizing that ALL is for our higher good is truly something to be thankful for.

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