In this episode I realised there is a very simple tool that can help you get out of your head and into your body - which will help you understand your boundaries easily, and practice that muscle for recognising what you’re comfortable with, and what you’re not!In this episode I talk about:Why getting into your body and out of your head is the best way to know your boundaries easily and quicklyWhy knowing your boundaries is important for an Interdependent, balanced and healthy relationship, and why you can’t do without itHow asserting your boundaries is simply communicating what is ok with you and what isn’tMake sure to subscribe to this Podcast for more!If you have any questions please DM me on my InstagramAnd if you’re interested in my online program, please register for this free training!Make sure to like, subscribe and share this episode with an amazing woman who may need to hear this today! Register for my free MASTERCLASS How to Meet Your Soulmate without Dating. Click here to register: https://www.michellechungcoach.com/masterclass If you're a high achieving woman who is over dating and wants an aligned soulmate relationship, follow your soul path here: https://www.michellechungcoach.com

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