Avoid UnHealthy AGEing

08/09/2021 7 min
Avoid UnHealthy AGEing

Listen "Avoid UnHealthy AGEing"

Episode Synopsis

Today I want to talk about the right versus wrong way of AGEing? AGE stands for Accelerated Glycolic End products. AGEs make us more susceptible to accelerated aging (wrinkles, etc.), type two diabetes, and less vitality. Our risk goes up along with our sugar intake. Here's how to lower your risk.