Steady in the Shift

08/09/2025 8 min Temporada 1 Episodio 18

Listen "Steady in the Shift"

Episode Synopsis

This week’s Love In Real Time explores what it means to stay steady through the shift. From heavy changes like job loss and housing insecurity to everyday shifts like shorter days and new routines, steadiness begins with coming home to yourself. Through breath, presence, and hope, you can find your anchor and move forward one step at a time.