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Listen "Battling Depression with Dan Frank"
Episode Synopsis
How do we recognize when our mental health isn't at its best? What does negative self talk sound like during those times? How what is a healthy way to deal with rejection?
My friend from improv Dan Frank talks about dealing with depression, anxiety, emptiness, suicide attempts, and sabotaging friendships.
My friend from improv Dan Frank talks about dealing with depression, anxiety, emptiness, suicide attempts, and sabotaging friendships.
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