Body Image and Exercise

10/04/2024 36 min

Listen "Body Image and Exercise"

Episode Synopsis

This week on Love Alone, Hallie and Bethany get real about exercise and body image - Prioritizing how your body feels instead of just how it looks.

Hallie opens up about her previous experience in the modeling industry, navigating the pressures of societal beauty standards. Bethany shares her perspective as a former athlete, discussing the importance of discipline.

Join the girls as they discuss self-love, healthy habits, and the importance of figuring out what 'works' for your body!