Listen "68 Losing Weight Doesn't Fix All Problems"
Episode Synopsis
"If I can only lose this weight, then my life will be better!" Losing weight can solve physical and health problems, but there are some things it won't fix. In today's episode, Gwen shares the problems she thought losing weight would fix, but it didn't. She talks about the inner struggles she still has despite losing the weight. Listen for some encouragement along your weight loss journey. http://www.thegwenalexander.com http://www.facebook.com/thegwenalexander http://www.twitter.com/thegwen1685 http://www.pinterest.com/thegwenalexander Disclaimer: The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program. The information provided in this podcast is for informational purposes only.
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135 Challenges to Losing Weight
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134 Low Intensity Steady State Exercise
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