Lose to Live Podcast

Lose to Live Podcast

Por: Katie Gill
Katie Gill is a registered dietitian and weight loss expert who has helped hundreds of clients lose weight and ditch emotional eating, without calorie counting. On this podcast she shares specific tools and tactics to help you get results, without giving up your social life. She also invites clients, friends and other health professionals on the show to inspire real conversations about improving health.
77 episodios disponibles

Latest episodes of the podcast Lose to Live Podcast

My Birth Story! 14/09/2022
How to get back on track after summer 24/08/2022
Pregnancy Update: What 3rd trimester was like for me 10/08/2022
Lose to Live Client Michaela: 18 lbs down and proud of herself! 11/05/2022
Lose to Live Client Casey: 18 lbs down and counting! 04/05/2022
Lose to Live Client Lindsay: Prepping for her wedding and beyond! 25/04/2022
Lose to Live Client Hallie: Prepping for her wedding and beyond! 13/04/2022
Lose to Live Client Ellen: 21 lbs down and counting! 06/04/2022
Are your hormones impacting your weight loss goals? 31/03/2022
How to ditch painful periods and PMS with Kirsti Troyer, RD 23/03/2022
Pregnancy Update: What 2nd Trimester was like 18/03/2022
My top 5 vitamin recommendations 02/03/2022
How well do you understand your eating behaviors? 16/02/2022
Christina: when losing weight isn't the goal! 09/02/2022
Jen: you can't out train your bad eating! 02/02/2022
Ayla: founder of FullWell on all things postpartum! 27/01/2022
Ayla: founder of FullWell on all things pregnancy and fertility! 19/01/2022
When is it time to stop losing weight? 12/01/2022
Welcoming 2022: habits over resolutions 05/01/2022
Holidays: maintaining weight during Christmas season! 16/12/2021
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