Habits

23/03/2023 23 min Temporada 1 Episodio 6
Habits

Episode Synopsis

In today's episode we'll talk about habits, the importance of them, how small steps are important, why is it difficult, and more. I'll share some little tips that I use for create new habits. For additional and more detailed explanations about habits I strongly recomend reading "Atomic Habits" by James Charles. This book is where I got some of the information for this episode. I hope you enjoy it and you can learn something new as I did! You can follow my Twitter account @lorenasdiary for more! Have a lovely day.