Welcome to the sixth episode of Looking Good Disease Free! Dr. Kachmann gives a recap of the importance of serum insulin testing before diving into how drinking milk from other species (i.e cows) does more harm than good to the body.Cheers to healthy living!Learn more about Dr. Kachmann here:https://youtube.com/@drrudykachmann?si=oqxlUf8MG7xei3RwKachmann Books:https://www.amazon.com/Secret-Non-Diet-diseases-DIETING/dp/1507632479/ref=sr_1_1?crid=UBSVN7EVMOPD&dib=eyJ2IjoiMSJ9.nOtY9uoI8PwGTFYLuZEaL3Tnep9GtuLe5lNRlTvkhkNvlgn5TZ_e4SWFtEX3MRrf-4MDuevOvqGsF454qzmdHnnlLl6ajjarmmhmIFkG_PeBAt_mJIW9MzsAzsxAt24032a_2urfiytOBgCZapwjxBGE63ob4VH-Y9n6IBOo_1nswZQPj-3jHaWn8woI5NzTpnXHLFxOPICcgkdfG3b0IL3grA0FKaIcal7NDWsEYdY.viofE-ukTXbraE074hSzqHgMNjHMrueCTJAaYBUhHQM&dib_tag=se&keywords=rudy+kachmann&qid=1748897173&sprefix=rudy+kachmann%2Caps%2C170&sr=8-1Whitewash: The Disturbing Truth About Cow's Milk and Your Health by Joseph Keon:https://www.biblio.com/book/whitewash-disturbing-truth-about-cows-milk/d/1562937099?srsltid=AfmBOootAa0NomLIIZ-pJB-gs7DMiCXK9U4oUfjTPRegR3Sq4iBxXkyyUnderstanding Joseph Kraft’s Diabetes In Situ- T2D 24https://www.thefastingmethod.com/understanding-joseph-krafts-diabetes-in-situ-t2d-24/

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