13 Weeks Out

12/08/2021 59 min Temporada 1 Episodio 8

Listen "13 Weeks Out"

Episode Synopsis

Join Coach Gordon and Coach Daphne as they teach you the art of adapting to your training plan. 
With 13 weeks to go until the TCS New York City Marathon, you’ll learn when to stick to your training plan and how to be flexible when roadblocks appear.

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