Surviving the Holiday Hustle: Burnout, Boundaries & Finding Balance

04/12/2024 54 min Temporada 1 Episodio 3

Listen "Surviving the Holiday Hustle: Burnout, Boundaries & Finding Balance"

Episode Synopsis

The holiday season is here, and with it comes endless to-do lists, packed schedules and the ever-present threat of burnout. In this episode Candace and Alexa dive into what it's really like to navigate the busiest time of the year. From recognizing the signs of burnout to learning how to set boundaries (without feeling guilty), they share their personal experiences and tips to help you stay sane.
Whether you're trying to balance work, family, and social commitments or simply looking for ways to recharge during the chaos, this episode is packed with advice to help you prioritize what matters most - and give yourself permission to say "no".
Grab your favorite drink, take a deep breath, and join the besties for a conversation that feels like a much-needed break during this hectic season.