Episode Synopsis "Mindful Monday 11/9/2020"

Take time for yourself and meditate! Mindful Monday: For your non-stop mind and racing thoughts!  For private sessions and consulting please email me at [email protected]

Listen "Mindful Monday 11/9/2020"

More episodes of the podcast Loddy Doddy Everybody Yoga

• Wellness Wednesday 1/06/2021
• Mindful Monday 11/9/2020
• Episode 1- Serving the Ones who Served us First!