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Listen "Shea Vaughn - SheaNetics® and Healthy Initiative"
Episode Synopsis
Shea Vaughn is the founder of SheaNetics®, her registered trademark, an approach to life that combines wellness and exercise into an overall mind-body experience designed to help you to feel great and live well. She is also the creator of the 5 Living Principles of Well-Being, which she describes as a powerful guide to self-fulfillment. SheaNetics® draws from a variety of disciplines including yoga, pilates, tai chi, the martial arts, and ballet among others.
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