As you hear 'new year, new you' everywhere, I invite you to embrace personal growth and transformation in 2025. Instead of focusing on external goals that may continue to escape you, I show you in this episode how you can upgrade yourself first. You will hear a range of concrete examples of how you can grow your mindset, strengthen your self-love and adopt behaviours that will serve you in the long term.  To download the free 2024 2025 Yearly Planner, visit https://cecilefery.com/planner To book a personal coaching session (including a wellbeing optimisation session), visit https://cecilefery.com/alignment To book a birth chart reading, visit https://cecilefery.com/astrology Episode 87 - The Discomfort Zone Follow me on Instagram  

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