Listen "Health Tips that Help You Maximize Your Pocketbook and Your Life"
Episode Synopsis
How can prioritizing your health help you maximize your pocketbook and your life? Today I share about how my four January health commitments are not just helping me focus on my health, but they are also saving our family money.
Other topics on today's episode:
Alcohol
Coffee
Sleep
Blood Sugar
Fasting
Money
Tune in to hear how you can maximize your health and your life!
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Bett's Four January Health Commitments
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Fasting Healed My Allergies, Plantar Fasciitis, Migraines, High Blood Pressure and I Lost Over 40lbs
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Halloween Candy Challenge
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Dr. Pran Yoganathan: Achieving Weight Loss, Understanding Muscle and Improving Your Health Outcomes
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Time for Better: Family, Work and Health
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Fasting and Exercise: Do they go together?
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