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Listen "Living Without Fear - Why You Might Feel Empty (And How To Change It) | With Esther Buerki"
Episode Synopsis
Have you ever felt unseen, unheard, or just not enough—even when everything in your life should feel okay?I know this feeling all too well. And if you do too, I want you to know—you are not alone. Most of us grew up with unmet emotional needs, not because our parents didn’t love us, but because they never learned how to meet their own. And so, the cycle continues… until we decide to break it.Today, I want to talk about the four core needs that shape your emotional well-being:The need to feel lovedThe need to feel connectedThe need to feel significantThe need to feel safeWhen these needs aren’t met—whether in childhood or now—it can leave us feeling empty, anxious, and lost. But here’s the truth: it’s never too late to heal. You don’t have to wait for someone else to give you what you need. You can start today by learning to nurture yourself.In this episode, I share my own journey of realizing why I felt so emotionally unfulfilled, despite having a “normal” childhood. I also give you a simple yet powerful self-check exercise that you can use anytime you feel off balance.If you’re tired of feeling stuck, unseen, or unworthy—this episode is for you. It’s time to step into your power and give yourself the love and significance you deserve. You are already enough. You are already worthy.PS. If this episode resonates with you, please share it with someone who might need it. Let’s spread healing together. And if you haven’t yet, join me on YouTube and subscribe to my newsletter for more deep, heartfelt conversations.BOOKS:📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book):http://www.livingwithoutfear.ch📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYSAre you in Switzerland or Germany? Use this direct link:https://amzn.to/3gg1reGDO YOU WANT TO GET COACHED BY ESTHER?✨ Book a free Discovery Call:https://swissmadestory.ch/links✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki✨ Join Esther on Facebook:https://www.facebook.com/esther.buerki1✨ Connect with her on LinkedIn:https://www.linkedin.com/in/estherbuerkiDO YOU WANT TO START WRITING YOUR BOOK?✍️ Take the free 5-Day Writing Challenge:https://www.estherbuerki.com/writing-challenge✍️ Find free resources and online programs:https://www.estherbuerki.com✍️ Join Esther on LinkedIn:https://www.linkedin.com/in/estherbuerki✍️ Get in touch with Esther through e-mail:contact@swissmadestory
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